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roti bakar tanpa mentega+ kin fresh milk untuk sarapan pagi ini sbelum workout...semangaaat
View Diet Calendar, 17 December 2018:
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915 kcal
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Fat: 25.89g | Prot: 72.78g | Carbs: 97.39g.
Breakfast: Sari Roti Roti Tawar Kupas, Kin Fresh Milk Vanilla. Lunch: Finna Food Sambal Terasi Uleg, Sambal dari Buah-buahan, Selada Daun Hijau, Dada Ayam Rebus (Kulit tidak Dimakan), Udang Panggang. Dinner: Madu, Kepala Djenggot Teh Hijau, Buah Anggur, Telur Rebus. Snacks/Other: Pepaya. more...
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1686 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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hildaintanpandini's Weight History
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