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View Diet Calendar, 16 December 2018:
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1461 kcal
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Fat: 59.89g | Prot: 94.69g | Carbs: 126.01g.
Breakfast: Kaffe, Kaffe med Mjölk, Kokt Ägg. Lunch: Blandad Sallad, Arla Keso Mini Naturell , Rostbiff. Dinner: Lindahls Kvarg, Kesella Kesella Hallon, Champinjoner, ICA Basic Digestivekex, Blossa Glögg, Findus Rotfrukter, Eldorado Kycklingkorv. Snacks/Other: Marabou Daim Liquorice, Gainomax Lean Recovery Drink Vanilla. more...
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293 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Robert Ekwall's Weight History
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