|
今日第5週，第3次6K(5K+），跑完體重沒馬上量，晚飯前69.5，好朋友已經是最後一天了，水腫快要遠離啦！
|
69.4 kg
Lost so far: 4.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisalin0420's Weight History
|