Weigh In record (no journal entry) for 16 December 2018
|
94.5 kg
Lost so far: 10.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
470 kcal
|
Fat: 22.00g | Prot: 17.40g | Carbs: 50.00g.
Breakfast: Atria Meetvurstipizza. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirzikkaa's Weight History
|