Weigh In record (no journal entry) for 16 December 2018
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68.1 kg
Lost so far: 9.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2013 kcal
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Fat: 85.01g | Prot: 91.35g | Carbs: 213.99g.
Breakfast: Veggy Friends Vegane Salami, Milram Jung-Milder Benjamin , Gekochtes Ei, Kerrygold Extra Ungesalzen, Edeka Bio Dinkelbrot. Lunch: Kathi Butter Plätzchen , Südzucker Rohrzucker Sticks, Nescafe Latte Macchiato. Dinner: Bautz'ner Senf Mittelscharf, Petersilie, Fischer Rote Bete, DM Bio Kartoffel-Kichererbsen Püree, Veggy Friends Vegane Würstchen. Snacks/Other: Power System Lower Carb Crunchy Bar Kirsch-Joghurt, Line Reibekäse, Hipp Krachmacher Gemüsewaffel. more...
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Gaining 2.1 kg a Week
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Nakupendasana13445's Weight History
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