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today i did Pilates class this morning around 9:30 in a.m. Then i peddled the bicycle for 20 minutes and then did the elipictal for 40 minutes for 2.34 miles and 135 calories woo hoo i feel great. please correct my spelling.
View Diet Calendar, 01 October 2012:
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1010 kcal
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Fat: 35.24g | Prot: 45.72g | Carbs: 130.40g.
Breakfast: Milk, Honey Nut Cheerios - Breakfast Pack. Lunch: lettuce, grilled cheese sandwich, jicama and cuccumber salad. Dinner: Pork Steak or Cutlet, green beans. Snacks/Other: weight watchers chocolate chip cookie dough sundae, apple. more...
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3564 kcal
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Exercise:
Exercise machine (fast) - 20 minutes, Exercise machine (moderate) - 40 minutes, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Now my thighs are sore. i challenged myself to do 40 minutes because usually i only make it through 10 minutes. wow i have to do this more often because i get a good workout and be sore.
01 Oct 12 by member: rabbits86
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rabbits86's Weight History
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