lilianaputri's Journal, 16 Dec 18

Selalu lemah iman sama jajanan pasar😹😹

View Diet Calendar, 16 December 2018:
1638 kcal Fat: 63.72g | Prot: 70.86g | Carbs: 207.56g.   Breakfast: Pineapple, Morin Creamy Peanut Butter, Indonesian Pukis Cake, Dry Roasted Unsalted Peanuts. Lunch: Orange, Whole-wheat Roti Jala, Chicken Broth (Home Recipe), Chicken Curry, Acar, Green Leaf Lettuce. Dinner: Cooked Corn, Cooked Chinese Cabbage, Cooked Carrots (from Fresh), Chicken Curry, Whole-wheat Roti Jala, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Scramble egg diet, Spicy crunched chicken oats. Snacks/Other: Indomart Kripik Singkong Pedas, Banana, Orange, Dry Roasted Unsalted Peanuts, Peanut Sauce, Pineapple, Papaya, Kue Bugis, Dutch Savory Stuffed Rice Rolls. more...
1578 kcal Exercise: Cooking - 1 hour, Google Fit - 23 hours. more...

66 Supporters    Support   

Comments 
duh bener bgt kak, cinta bgt sama jajan pasar :( 
15 Dec 18 by member: ayunoviantip
@ayunoviantip bangett.. selama masih pagi gpp lah yaa kebakar buat energi wkwk😂 
15 Dec 18 by member: lilianaputri
haahaa.. bener mbak itu cobaan terberat pagi2..  
15 Dec 18 by member: heni tristiawati
gpp.. nikmati aja.. ❤️❤️ 
15 Dec 18 by member: Swanti Chin
aku mkan ko hehhee tp brhnti klo udh kalori habis aplgi lg haml g bs mkan realfood 
15 Dec 18 by member: Irmafy
@heni @swanti @irmafy yups nikmati aja yaa flexible dieting yg penting 70-80% nya didominasi healthy food, gak sering surplus kalori, dan aktif bergerak😉💪🏼 
15 Dec 18 by member: lilianaputri
hajaaarrr 😁 
16 Dec 18 by member: Airin911
@airin harus ituu wkwk😂 
16 Dec 18 by member: lilianaputri
aq pling suka tuh kak lemper  
16 Dec 18 by member: april_josephine
ya sama😂😂😂 
17 Dec 18 by member: carlinank



lilianaputri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.