Weigh In record (no journal entry) for 16 December 2018
|
60.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
189 kcal
|
Fat: 1.76g | Prot: 3.96g | Carbs: 37.94g.
Breakfast: Mariza Strawberry Jam, Roti Panggang Putih. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
friskafrilisia's Weight History
|