2 glasses of wine and I'm up 2 pounds. hmm. I wonder if the sherataki noodles added water retention too? Or lack of sleep from the dang wine. 🍸 who knows, LOL. it was good 👍 😌
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80.3 kg
Lost so far: 24.0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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830 kcal
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Fat: 70.01g | Prot: 42.19g | Carbs: 8.78g.
Breakfast: Cream Cheese, Albertsons Heavy Whipping Cream. Lunch: Goats Cheese (Soft). Dinner: Kraft American Cheese Slice, McDonald's Hamburger Patty, Wyler's Chicken Bouillon Cubes. more...
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Gaining 2.1 kg a Week
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