Weigh In record (no journal entry) for 15 December 2018
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63.2 kg
Lost so far: 10.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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530 kcal
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Fat: 15.48g | Prot: 10.92g | Carbs: 89.80g.
Dinner: De Vegetarische Slager Kroket, Oliehoorn Mosterd. Snacks/Other: Grapefruit, Lay's Oven Baked Roasted Paprika, Bakkerij 'T Stoepje Kaneel Woepie, Banana, Water , Chewing Gum (Sugarless) . more...
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Losing 0.4 kg a Week
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britt.tiggelaar98's Weight History
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