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Just as I had predicted, I am up a pound. Darn you delicious salty tortilla chips!!! Today will be low carb, extra H2O and exercise.
View Diet Calendar, 01 October 2012:
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1062 kcal
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Fat: 64.01g | Prot: 50.40g | Carbs: 73.39g.
Breakfast: Fancy Blend Shredded Cheese, aged white cheddar rice & corn puffs, 2% milk. Lunch: frigo string Cheese, wishbone balsamic vinaigrette, Tomato, Cucumber. Dinner: Natural String Cheese Part Skim, Dark Chocolate Mint Creams, American Cheese, Cheesecake Cream Cheese, Corn Tortillas . Snacks/Other: Beef Sticks Smoked Snack. more...
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3880 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 7 hours and 20 minutes, Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 40 minutes, Housework - 30 minutes. more...
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