sarahs_5012's Journal, 15 Dec 18

Weigh In record (no journal entry) for 15 December 2018

66 kg Lost so far: 6.1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2018:

262 kcal

Fat: 2.58g | Prot: 10.48g | Carbs: 49.41g. Breakfast: Möhren, Weihenstephan Joghurt 0,1%, Äpfel, Gut & Günstig Haferflocken. more...

1769 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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sarahs_5012's Weight History