Weigh In record (no journal entry) for 15 December 2018
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61.8 kg
Lost so far: 10.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1813 kcal
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Fat: 85.23g | Prot: 87.98g | Carbs: 168.90g.
Breakfast: Wolf Bayerische Gelbwurst, Mövenpick Erdbeermarmelade, Mövenpick Erdbeermarmelade, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Deluxe Roastbeef, REWE Avocado, Filinchen Low Carb, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Lunch: WellMix Protein Riegel Schoko. Dinner: Plätzchen, Kinder Country Mini, Nutella Nutella, Wolf Bayerische Gelbwurst, REWE Beste Wahl Ciabatta Walnuss, Bodychange Lunch Curry , Altenburger Ziegenkäse. Snacks/Other: Bounty Bounty Miniatures, Zucker, Espresso. more...
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steady weight
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SusannF.'s Weight History
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