Via Silvia's Journal, 15 Dec 18

brjuang lg..

View Diet Calendar, 15 December 2018:
1290 kcal Fat: 47.67g | Prot: 71.54g | Carbs: 148.66g.   Lunch: Ikan, Tempe Mendoan, Kacang Polong, Buncis, Nasi Putih, Gula Pasir, Dada Ayam, Seledri, Wortel, Kubis, Daun Bawang. Dinner: Nasi Putih, Batagor. Snacks/Other: Hup Seng Cream Crackers, Jeruk. more...

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