🏮1️⃣31.8
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
1721 kcal
|
Fat: 57.88g | Prot: 81.56g | Carbs: 217.90g.
Breakfast: 得意的一天 健康肉酥, 愛之味 脆瓜, 愛之味 土豆麵筋, 愛之味 玉筍, 豆苗, 苜蓿芽, 桂格(Quaker) 免浸泡五穀飯. Lunch: 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡). Dinner: 鮮奶茶. Snacks/Other: 香蕉. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eunice0416's Weight History
|