Jimena Ameneiros's Journal, 13 Dec 18

Weigh In record (no journal entry) for 13 December 2018
66.1 kg Lost so far: 21.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:
1302 kcal Fat: 65.68g | Prot: 76.22g | Carbs: 102.88g.   Lunch: CCGL Leite Em Pó Integral Instantâneo, Mamão, Bisteca de Porco Grelhada, Churrasco, Mandioca Frita, Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
2584 kcal Exercise: Pilates - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 40 minutes, Elliptical - 30 minutes, Driving - 1 hour, Sleeping - 3 hours, Resting - 9 hours and 50 minutes. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jimena Ameneiros's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.