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View Diet Calendar, 14 December 2018:
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1451 kcal
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Fat: 43.97g | Prot: 125.40g | Carbs: 136.87g.
Breakfast: TACO Ovo, Galinha, Clara , Copra Óleo de Côco, Royal Fermento em Pó Químico, Itambé Leite Desnatado Pro, Extrato de Baunilha, Vigor Iogurte Natural Desnatado (170g), Onemarket Farelo de Aveia Naturale, TACO Limão, Tahiti, Cru, TACO Ovo, Galinha, Inteiro, Cru, Farinha de Coco. Lunch: Rivelli Filé de Peito de Frango , Sadia Blanquet de Peru (20g), TACO Pimentão-Verde, Cru, TACO Cebola, Crua, TACO Tomate, Salada , Santa Amália Spaguetti Nº8, Camponesa Creme De Leite Light. Dinner: TACO Batata, Inglesa, Cozida, Camponesa Creme De Leite Light, Heinz Mostarda Amarela , TACO Ovo, Galinha, Gema, Onemarket Farelo de Aveia Naturale, Rivelli Filé de Peito de Frango . Snacks/Other: Dux Nutrition Whey Protein Isolado Coco, TACO Banana Prata. more...
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573 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 15 minutes, Apple Health - 22 hours and 35 minutes. more...
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Thays Costa's Weight History
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