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ينفع اعمل كيتو دايت 3 شهور مثلا.... وبعد كده امشي متوازن ولا ده لازم على طول....... وهل لو عملت كده هرجع اتخن تاني..................
View Diet Calendar, 14 December 2018:
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2548 kcal
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Fat: 100.21g | Prot: 71.21g | Carbs: 342.29g.
Breakfast: Rice (Fat Added in Cooking), Sweet Potato, Plain Yogurt, Tortilla, Plain or Buttermilk Biscuits, Orange, Cheddar Cheese, Sugar, White Flour, Vegetable Oil. more...
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ahmed shehat's Weight History
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