alyashaf's Journal, 14 Dec 18

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View Diet Calendar, 14 December 2018:
1262 kcal Fat: 39.49g | Prot: 111.28g | Carbs: 118.27g.   Breakfast: Remis Kukus atau Rebus, Roti Isi (Campur Kering, Komersial), Bio Kul Plain Yogurt, Cone Es Krim (Jenis Kue atau Wafer), Gelato, Udang Goreng, Ayam (Kulit tidak Dimakan), Tahu Goreng, Ultimate Nutrition Iso Cool, Real Good Sweet Cheese, Oreo Thins Vanilla Delight. more...

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