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Same weight again. I am keeping my total carbs below 20. Feeling good but would really like to lose weight. Podiatrist suggested no artificial sweetners or processed foods so I have been off of them for 6 days now...
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1814 kcal
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Fat: 147.68g | Prot: 102.84g | Carbs: 20.52g.
Breakfast: butter, egg. Lunch: Caesar Dressing, parmesan cheese shredded, mayo best foods, ground beef, colby jack cheese. Dinner: dill relish, mayo best foods, butter, olive oil, parmesan cheese grated, flaxseed meal, broccoli, sole. Snacks/Other: pork rinds, warm spinach artichoke dip. more...
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