Weigh In record (no journal entry) for 14 December 2018
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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274 kcal
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Fat: 19.88g | Prot: 18.54g | Carbs: 1.10g.
Breakfast: Melitta Café sem Açúcar, Ovo Frito, Ovo Frito, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido). more...
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Losing 0.4 kg a Week
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Kellymoreira16's Weight History
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