|
138 BG fasting
View Diet Calendar, 14 December 2018:
|
2029 kcal
|
Fat: 159.54g | Prot: 108.13g | Carbs: 51.91g.
Breakfast: Albertsons Heavy Whipping Cream, Cream (Half & Half). Lunch: Beef Brisket (Whole, Lean Only), Great Value Deli Style Sliced Sharp Cheddar Cheese, Maesri Green Curry Soup. Dinner: Applebee's Grilled Chicken Caesar Salad (Regular), Hummus. Snacks/Other: Market Pantry Sharp Cheddar Cheese Slice, Butter, Don Pancho High Fiber Low Carb Wraps. more...
|
|
3390 kcal
|
Exercise:
Cleaning - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birdrn10's Weight History
|