Weigh In record (no journal entry) for 14 December 2018
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82.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1130 kcal
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Fat: 42.67g | Prot: 102.25g | Carbs: 90.55g.
Breakfast: Alpro Leche de Coco, Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Incarlopsa Jamón Serrano, Hacendado Pan de Molde Integral sin Corteza. Snacks/Other: Prozis Real Whey 100% Isolate, Torras Chocolate 85% sin Azúcar , Hacendado Yogur 0% Sabores. more...
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Losing 0.9 kg a Week
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frangonezgz's Weight History
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