Weigh In record (no journal entry) for 14 December 2018
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60.6 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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678 kcal
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Fat: 43.72g | Prot: 56.18g | Carbs: 11.25g.
Breakfast: Café, Tirol Queijo Mussarela (18g), Ovo Frito. Lunch: Italac Creme de Leite, Peixe, Carne de Vaca Moída, Berinjela Cozida. Snacks/Other: Italac Creme de Leite, Morangos. more...
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Losing 2.1 kg a Week
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Danielly19's Weight History
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