Glücksbärchen's Journal, 01 Oct 12

Weigh In record (no journal entry) for 01 October 2012
50.4 kg Lost so far: 2.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2012:
884 kcal Fat: 20.09g | Prot: 26.29g | Carbs: 154.72g.   Breakfast: brot, honig. Lunch: laugenbrötchen, Granny Smith Äpfel. Dinner: blumenkohl. Snacks/Other: heiße schokolade, muffin. more...
1683 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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Glücksbärchen's Weight History


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