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Glücksbärchen
Journal
01 Oct 12
Glücksbärchen's Journal, 01 Oct 12
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Weigh In record (no journal entry) for 01 October 2012
50.4 kg
Lost so far:
2.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2012:
884 kcal
Fat: 20.09g | Prot: 26.29g | Carbs: 154.72g.
Breakfast:
brot, honig.
Lunch:
laugenbrötchen, Granny Smith Äpfel.
Dinner:
blumenkohl.
Snacks/Other:
heiße schokolade, muffin.
more...
1683 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Glücksbärchen's Weight History
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