Went off track a bit over the weekend, didn't do horribly bad, but ate out and so didn't record my calories. But, back on track today putting things in, so lets do this.
View Diet Calendar, 01 October 2012:
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1256 kcal
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Fat: 59.82g | Prot: 82.61g | Carbs: 102.33g.
Breakfast: cabot reduced fat cheddar, reduced fat sour cream, chili. Lunch: lite french, salad. Dinner: bread, mayo, cabot reduced fat shredded chedar cheese, egg. Snacks/Other: stuffing, bread crumbs, reduced fat feta cheese, low fat cream cheese, portobella mushroom. more...
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2345 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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