Weigh In record (no journal entry) for 14 December 2018
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64.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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556 kcal
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Fat: 45.54g | Prot: 27.26g | Carbs: 7.15g.
Breakfast: O'Zera Шоколад Горький 97,7%, Natureta Хрен Сливочный, Куриный Набор для Супа, Приготовленный Яичный Желток, Окей Сыр Маасдам, Петрушка, Сельдерей. more...
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Losing 2.8 kg a Week
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