Linusi's Journal, 13 Dec 18


View Diet Calendar, 13 December 2018:
1110 kcal Fat: 36.11g | Prot: 87.85g | Carbs: 114.59g.   Breakfast: Coffee with Milk, Milk Milk 1,5%, Beatrice Мука Овсяная, Oat Bran, Cinnamon, Oatmeal, Mixed Seeds, Egg, Dry Sweet Whey. Lunch: Rye Bread, Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Mushrooms (from Fresh, Fat Added in Cooking). Dinner: Rye Bread, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Apple, Cinnamon Sweet Roll Dough (with Frosting, Baked), Sugar Cookies Dough. more...

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Comments 
Спасибо за идеи!! 
30 Jan 19 by member: Nadin!13
😉 
10 Feb 19 by member: Linusi

     
 

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