Weigh In record (no journal entry) for 02 June 2010
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86.2 kg
Lost so far: 20.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 39.30g | Prot: 175.23g | Carbs: 281.75g.
Breakfast: GOLEAN Cereal. Lunch: Lay's Baked Chips, Provolone, Footlong Oven Roasted Chicken Sandwich. Dinner: Pasta in a Butter Garlic Sauce, Stuffed Chicken Parmesan. Snacks/Other: Jay Robb Vanilla Whey Protein, Low Fat Brownies. more...
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Gaining 0.6 kg a Week
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wintersmith's Weight History
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