Weigh In record (no journal entry) for 13 December 2018
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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466 kcal
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Fat: 27.16g | Prot: 14.79g | Carbs: 38.84g.
Breakfast: Coffee. Lunch: Sabra Houmous Classic , Tomatoes, Soft Boiled Egg, Celery, Netto Karotten, REWE Kartoffeln. more...
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Losing 2.5 kg a Week
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pauletta99's Weight History
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