轻食外卖~ 主食是紫米杂粮饭,整整给了300g!这么良心的店家,吃1/3主食吧 !
View Diet Calendar, 13 December 2018:
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1680 kcal
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Fat: 57.13g | Prot: 104.67g | Carbs: 196.18g.
Breakfast: Maxim Latte, 煮鸡蛋, 桃花点点 翡翠菜菇包. Lunch: 可口可乐 零度可乐, 丘比牌 沙拉汁 焙煎芝麻口味, 蔬菜沙拉, 麦当劳 板烧鸡腿堡. Dinner: 番茄酱, 菠菜, 大白菜, 金针菇, 鸡胸肉(烧烤,油炸或是煎), 杂粮饭. Snacks/Other: 泰康 万年青(无蔗糖), 橘子, 梨. more...
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