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Het gaat vlot!
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74.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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View Diet Calendar, 13 December 2018:
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2165 kcal
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Fat: 63.78g | Prot: 117.01g | Carbs: 252.35g.
Breakfast: Jupiler 0,0%, Jordans Crunchy Naturel, Fruitsalade, Delhaize Griekse Yoghurt 2% Vet. Lunch: Groentemix, Delhaize Hamrolletjes. Dinner: Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Doritos Sweet Chili Pepper, Colruyt Kaasblokjes, Rode Tafelwijn, Mandarijn, Vitalinea Yoghurt Aardbei, Vitalinea Break Framboos, Delhaize Magere Melk, Body & Fit Whey Perfection. more...
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Losing 2.8 kg a Week
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mvereecken's Weight History
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