Nakupendasana13445's Journal, 13 Dec 18

Whow 😃🎈
67.7 kg Lost so far: 9.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:
1877 kcal Fat: 82.00g | Prot: 97.41g | Carbs: 175.66g.   Breakfast: Gurke (mit Schale), Kerrygold Extra Ungesalzen, Fol Epi Kürbiskern, Veggy Friends Vegane Salami, Mestemacher Mandel Eiweißbrot. Dinner: Dermaris Pizza Schnecken Tomato, Ener Bio Chili Sin Carne. Snacks/Other: Multaben Balance Snack Weiße Schoko-Vanille Geschmack, Mandarine, Walnüsse, Arla Finello Pastakäse. more...
Losing 2.1 kg a Week

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Nakupendasana13445's Weight History


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