Weigh In record (no journal entry) for 13 December 2018
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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156 kcal
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Fat: 6.83g | Prot: 10.76g | Carbs: 13.89g.
Breakfast: Cobarde Мультизлаковая Конфета с Тёмной Глазурью, Кофе, Dr. Korner Хлебец Гречневый, Икра. more...
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Losing 2.1 kg a Week
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innockin's Weight History
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