Weigh In record (no journal entry) for 04 December 2018
|
96.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
595 kcal
|
Fat: 26.42g | Prot: 29.35g | Carbs: 62.20g.
Breakfast: Яблоко Семеринка, Овсяная Каша на Молоке. Snacks/Other: Сыр Маасдам, Хлебец, Хлебец, Яйцо Всмятку, Вареное Яйцо. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annet_Kylak's Weight History
|