Weigh In record (no journal entry) for 11 December 2018
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70.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1550 kcal
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Fat: 69.40g | Prot: 50.87g | Carbs: 183.06g.
Lunch: Kirsebærsovs, Karolines Køkken Risalamande. Dinner: Kyllingebrystfilet, Indisk masala, Basmati Ris (Kogte). Snacks/Other: Kirsebærsovs, Risalamande. more...
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Losing 0.3 kg a Week
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Høvlstine's Weight History
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