Weigh In record (no journal entry) for 11 December 2018
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60.7 kg
Lost so far: 8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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806 kcal
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Fat: 59.24g | Prot: 55.21g | Carbs: 9.31g.
Breakfast: Café. Lunch: Seara Linguiça Toscana, Queijo Parmesão (Ralado), Cenouras, Italac Creme de Leite, Couve-Flor. Dinner: Sadia Queijo Mussarela (40g), Coca-Cola Coca-Cola Zero, Tripa, Ovo de Codorna, Ovo (Inteiro), Perdigão Linguiça Calabresa. more...
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Losing 1.5 kg a Week
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Danielly19's Weight History
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