Weigh In record (no journal entry) for 10 December 2018
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130.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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2414 kcal
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Fat: 104.36g | Prot: 111.67g | Carbs: 258.98g.
Breakfast: Варенье, Сырники, Савушкин Продукт Сметана 15% Брест-Литовская, Сырники, Варенье. Lunch: Савушкин Продукт Пахта Сквашенная с Клубникой, Ковчег Слойка с Ветчиной и Сыром. Dinner: Шаурма. Snacks/Other: Морозпродукт Мороженое 20 Копеек, Мандарины. more...
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Losing 0.8 kg a Week
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midge555's Weight History
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