Weigh In record (no journal entry) for 11 December 2018
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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268 kcal
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Fat: 9.74g | Prot: 9.17g | Carbs: 36.14g.
Breakfast: Кавказский Долгожитель Мацони. Lunch: Ананасовый Сок. Dinner: Rich Томатный Сок. Snacks/Other: Овощной Бульон, Кавказский Долгожитель Мацони. more...
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Losing 4.2 kg a Week
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mrkvkaanna's Weight History
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