Weigh In record (no journal entry) for 11 December 2018
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59.8 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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237 kcal
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Fat: 13.49g | Prot: 27.07g | Carbs: 0.00g.
Breakfast: Жареная или Запеченная Курица. more...
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Losing 4.2 kg a Week
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vera-tel_isb's Weight History
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