Weigh In record (no journal entry) for 29 September 2012
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58.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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2227 kcal
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Fat: 100.35g | Prot: 79.45g | Carbs: 264.45g.
Breakfast: Everything Bagel (Thomas'), Goat Cheese. Lunch: Classic Yellow Mustard, Premium Honey Smoked Turkey Breast, Premium Honey Ham, shasta wilderness seven whole grains, Mayonnaise Dressing with Olive Oil. Dinner: Caramelized Pear & Gorgonzola Ravioli, Basil Pesto. Snacks/Other: Fruit & Nut Medley, Special Dark Chocolate, Special Dark Chocolate, Brach's Mellowcreme Pumpkins. more...
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2321 kcal
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Exercise:
Standing - 30 minutes, Housework - 3 hours and 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Desk Work - 7 hours, Sitting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.8 kg a Week
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cheetahfanatic's Weight History
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