Weigh In record (no journal entry) for 11 December 2018
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90.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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390 kcal
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Fat: 15.13g | Prot: 9.06g | Carbs: 54.28g.
Breakfast: ВкусВилл Варенье из Садовой Земляники, Геркулесовая Каша на Молоке. Lunch: Чайная Ложка Борщ с Мясом, Global Village Огурцы Маринованные. Snacks/Other: Приготовленная Квашеная Капуста. more...
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Gaining 2.8 kg a Week
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sofya1988's Weight History
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