Weigh In record (no journal entry) for 10 December 2018
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106.8 kg
Lost so far: 29.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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985 kcal
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Fat: 52.07g | Prot: 54.77g | Carbs: 75.14g.
Breakfast: Dole Caesar Salad Kit, Oatmeal, Monster Beverage Zero Ultra. Dinner: Boiled Potato, Meat Loaf Made with Beef. more...
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Gaining 1.4 kg a Week
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cmstone03's Weight History
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