Weigh In record (no journal entry) for 11 December 2018
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62.6 kg
Lost so far: 2.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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722 kcal
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Fat: 66.97g | Prot: 26.67g | Carbs: 3.51g.
Breakfast: 아메리카노, Organic Valley 기버터, Jarrow Formulas MCT오일. Snacks/Other: 아임닭 깔끔매콤 청양고추맛 소시지 (70g), 아메리카노, 앵커 무염버터. more...
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Losing 1.4 kg a Week
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su-hyeon's Weight History
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