Weigh In record (no journal entry) for 10 December 2018
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70.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1527 kcal
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Fat: 55.11g | Prot: 48.58g | Carbs: 206.46g.
Breakfast: Möhren, Sojajoghurt, Edeka Deli Granatapfelkerne, Kaki. Lunch: Schokoladenkuchen (ohne Glasur). Dinner: Aldi Veggie-Gemüse-Bratling, Bettinas Keimbackstube Buchweizenbrot, Lyttos Schafskäse Leicht, Ofterdinger Couscous-Salat. Snacks/Other: Aldi Cashewkerne, Kinder Schoko-Bons. more...
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Losing 0.3 kg a Week
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sissi2008's Weight History
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