早餐:煎蛋、蘿蔔糕、川燙芥蘭菜 午餐:拜拜肉、泡菜、萵苣 晚餐:花魚一夜干、味增湯、胡麻菠菜
View Diet Calendar, 10 December 2018:
|
1504 kcal
|
Fat: 110.05g | Prot: 70.86g | Carbs: 54.41g.
Breakfast: 芥蘭, 蘿蔔糕, 煎雞蛋. Lunch: 草仔粿, 萵苣, 漢盛(好市多) 泡菜切片, 帶皮五花肉、帶皮三層肉 豬帶皮腹脇肉. Dinner: Fda資料 鯖魚 180度烤10分鐘. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|