Weigh In record (no journal entry) for 10 December 2018
|
80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1338 kcal
|
Fat: 44.07g | Prot: 46.00g | Carbs: 188.39g.
Breakfast: Carte Noire Café Dosette, Clémentines, Pain Blanc, Kiwi, St Hubert Beurre Demi Sel . Lunch: d'Aucy Haricots Beurre, Radis, Carrefour Blanc de Dinde, Taillefine Yaourt Nature 0%. Dinner: Carrefour Chocolat Noir 60%, Taillefine Yaourt Nature 0%, Carrefour Feuilleté au Fromage, Florette Chou Rouge, Oranges, Toque du Chef Velouté de Légumes. Snacks/Other: Bellarom Cappuccino Classique, Banane, Amandes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|