Weigh In record (no journal entry) for 29 September 2012
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68.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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3331 kcal
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Fat: 117.54g | Prot: 113.22g | Carbs: 454.67g.
Breakfast: Pumpernickelbrot, Erdnussbutter, Dinkel Crunchy, Früchte Müsli, Joghurt Mild, Butter, Marmelade. Lunch: Cheeseburger. Dinner: Baguette, Butter, Baguette, Butter, Tomaten, Blutorangen Premium-Direktsaft. more...
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Losing 1.4 kg a Week
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