Weigh In record (no journal entry) for 10 December 2018
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78 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1388 kcal
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Fat: 64.02g | Prot: 101.89g | Carbs: 100.51g.
Breakfast: Обнимама Творог для Детей 5%, Омлет с Молоком. Lunch: Великолукский Мясокомбинат Холодец из Свинины. Dinner: Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Пряник. more...
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Losing 0.1 kg a Week
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MarinaEd249's Weight History
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