🤗
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112.9 kg
Lost so far: 67.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1555 kcal
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Fat: 72.32g | Prot: 76.82g | Carbs: 139.77g.
Breakfast: Brunch Feine Kräuter, Wasa Knäckebrot Vollkorn. Lunch: Müller Milchreis Zimt, Muffin. Dinner: Alnatura Bulgur, Brunch Paprika Peperoni, Aldi Bio Gemüsepfanne Mediterrane Art, Rapsöl, Aldi Hähnchengeschnetzeltes. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.1 kg a Week
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Comments
super 💪 Tollen Montag noch!
09 Dec 18 by member: Madam Glow
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Toll! Eine gute Nacht für dich
10 Dec 18 by member: urs20
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Toffifee1989's Weight History
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